Guiding you towards your true nature!

I believe in lighting up the paths to inner harmony and well-being through my offerings. I aim to guide you on a transformative journey that fosters self-awareness, emotional resilience, and authentic living. Through my workshops, coaching, and resources, I empower individuals to cultivate compassion, mindfulness, and meaningful connections.

About Kriti

I am a Chopra-certified Meditation Coach and devoted practitioner of Ayurveda, embodying a deep commitment to well-being. My life’s purpose is to connect with my true Self and guide others on their inward journey. With my life coaching skills and a heart dedicated to nonviolent communication, I work towards bringing Aikyam (Oneness), Ananda (Joy), and Ahimsa (Compassion) into life.

Through my offerings in Meditation, Life Coaching, NVC, and Ayurveda, I present a comprehensive approach to helping individuals cultivate self-awareness, inner peace, and a life filled with purpose.

Through my offerings in Meditation, Life Coaching, NVC and Ayurveda I present a comprehensive approach to help individuals cultivate Self awareness, inner peace and a life filled with purpose.

My Certifications

In my commitment to guiding others toward their true nature for holistic well-being, I’ve undertaken extensive training through Chopra Certifications.

My Offerings

Empowering Your Journey to Well-being

Life Coaching

My life coaching services aim to guide you towards a purposeful and balanced life. My services empower you to understand your true potential and navigate life’s journey clearly and confidently.

Meditation

I will assist you on a transformative inner journey. My meditation sessions are carefully designed to meet your needs, and I aim to be your guide and philosopher on this inward journey for your overall well-being.

Listening / Counseling

The world is filled with noise, and I intend to provide you with a safe space for deep counseling and listening. I am a well-trained practitioner dedicated to hearing, understanding, supporting, and guiding you on your inward journey.

Lifestyle Consultation

I can help you craft a lifestyle that aligns with your well-being goals. As a compassionate expert, I offer personalized tips and practical steps to promote a healthier and happier lifestyle for a fulfilling life experience.

Relationship Conflict Resolution

Every relationship, be it husband-wife, parent-child, friend, or any other, faces complexities in life. As a trained relationship conflict coach, I foster understanding, communication, commitment, and harmony for thriving connections.

Types of Consulting

My Wellness Consulting Services

I can offer diverse services designed to meet your unique needs and support you on your path to personal growth and well-being.

1:1 Mentoring

I offer 1:1 mentoring as personalized guidance and support tailored to your individual journey. As a compassionate mentor, I am experienced in providing compassionate guidance as you navigate your life’s challenges and uncover your inner strengths.

Online Sessions

I host transformative workshops and coaching sessions online, accessible from the comfort of your own home. These sessions are convenient and flexible for individuals who seek guidance and support regardless of their geographical location.

Corporate Counseling

You can now empower your team with robust tools for emotional resilience and effective communication. As a corporate counselor, I have modules that foster a healthy work environment, enhanced team dynamics, higher retention rates, work-life balance, and promote employee well-being.

Relationship Counseling

A relationship requires management at all levels, and I help strengthen bonds and deepen connections. My relationship counseling services enable you to master romantic relationships, family dynamics, friendships, and/or professional relationships, cultivating healthier connections.

Nonviolent Communication (NVC) Coaching

Nonviolent communication is an art of compassion. With my services, you can discover ways to express yourself authentically, listen empathetically, and have peaceful conflict resolutions. I aim to foster harmony in your relationships and interactions.

Ayurveda

Wellness with Ayurvedic Wisdom

My services welcome you to the world of Ayurvedic wisdom. I combine ancient healing practices with modern-day health solutions. I believe in Ayurveda, a time-honored system of medicine originating from India. By integrating Ayurvedic solutions into your wellness routine, you can experience improved overall health and vitality. I offer personalized health solutions and therapies for your journey to wellness.

Ancient Healing Practices

With Ayurvedic principles, I offer a holistic approach to wellness. I focus on balancing your mind, body, and soul by integrating Ayurvedic wellness tips into your wellness routine.

Personalized Health Solutions

Ayurveda believes in each person's individuality and uniqueness and helps craft personalized health solutions. I understand your unique constitution, or “dosha,” and help tailor your wellness practices according to your needs.

Natural Remedies and Therapies

Ayurveda makes us believe in the use of natural remedies and therapies. This includes herbal supplements, dietary changes, and lifestyle modifications. By incorporating these practices, I help you build your body’s natural healing abilities.

Mind-Body Connection

Ayurveda clearly states that mind and body are interconnected, and overall wellbeing can be achieved with a proper balance of both. I am trained in mindfulness, meditation, and other mind-body techniques to help cultivate a sense of inner peace and balance for you.

Ancient Healing Practices

With Ayurvedic principles, I offer a holistic approach to wellness. I focus on balancing your mind, body, and soul by integrating Ayurvedic wellness tips into your wellness routine.

Personalized Health Solutions

Natural Remedies and Therapies

Mind-Body Connection

Community

Bloom Circles - Elevating Lives Through A Compassionate Community

Your emotional and mental well-being is our prime focus, and all our efforts are directed in the same direction. We have created a community to help individuals share in a safe space and support each other in their healing journey.

Promoting Healthy Lifestyle through Organic Diet Plans

We promote healthy lifestyles in all aspects of life. Our efforts start with providing insights on organic diet plans and extend to providing these organic diet requirements delivered to your doorstep.

Safe Space for Shared Healing

A common fear people have before seeking help is the fear of judgment. Our Bloom Circle community offers a safe space for members to share their feelings without the fear of judgment. This safe space is specially curated for you and your mental well-being.

Mindful Gatherings

At Bloom Circle, we host mindful gatherings to impart knowledge on various techniques for relaxing and calming yourself while surrounded by nature. It is a deliberate effort to make you feel comfortable and at ease.

Updates on Upcoming Events

Updates on all the upcoming mindfulness events can be tracked through this group. Growth is an ever-evolving journey, and through this community, we ensure that you get assistance at every step of this journey.

Promoting Healthy Lifestyle through Organic Diet Plans

Safe Space for Shared Healing

Mindful Gatherings

Updates on Upcoming Events

Enjoy the moments of life with us

Testimonials

From our Clients

Not sure about taking the first step? Read what others have to say!

On connecting with Kriti I got to know that my air element is strong, and she helped me with techniques to balance the same. Just want to thank Kriti for being there for me and guiding me.

- Aman Roy, Life Coaching

On connecting with Kriti I got to know that my air element is strong, and she helped me with techniques to balance the same. Just want to thank Kriti for being there for me and guiding me.

There was great learning with Kriti, I could make peace with a lot of hard feelings and prioritize internal healing. She provided me with tools to objectively see the reason for any actions and reactions.

- Rizwan Khan, NVC

My experience with Kriti has been calming and enlightening, she gave me positivity and confidence. I thank you for being there with me during my tough times, it did help me out in the long run.

- Mariam Imamuddin, Meditation

My experience with Kriti has been calming and enlightening, she gave me positivity and confidence. I thank you for being there with me during my tough times, it did help me out in the long run.

My experience with Kriti has been excellent, I could nurture more calmness, and peace in my routine life. I attended a group session that helped me with my peace of mind.

- Siddhartha Saga, Group Session

My experience with Kriti has been excellent, I could nurture more calmness, and peace in my routine life. I attended a group session that helped me with my peace of mind.

Mindful Insights

My blogs are a sanctuary where mindfulness meets wisdom. Explore transformative insights, nurture your soul, and radiate compassion. I am working towards cultivating a brighter, more compassionate world, one blog at a time.